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Niacinamide

Rating: Best

Niacinamide Benefits

  • Boosts ceramide production
  • Balances oil production
  • Evens skin tone
  • Smooths fine lines over time

Niacinamide Description

Vitamin B3, more commonly listed as niacinamide (or sometimes nicotinamide), is valued for its wide ranging effects on skin appearance and function. Used consistently, it can make pores look smaller, even out a dull or uneven complexion, and reinforce the skin's barrier.

Part of how it works is through antioxidant activity. Niacinamide helps visibly repair the damage UV rays leave behind and defends against other everyday stressors like air pollution. It also encourages the skin to produce more of its own ceramides, the fatty compounds that hold moisture in and keep the barrier intact, which translates into less water loss and dehydration over time. Clinical research also links it to a measurable reduction in wrinkle depth.

From a formulation standpoint, niacinamide is water soluble and holds up well when exposed to heat or light, and it can start delivering visible benefits at concentrations as low as 0.2%.

Niacinamide References

International Journal of Dermatology, February 2021, pages 166-173 | Biomolecules & Therapeutics, July 2019, pages 562-569 | Experimental Dermatology, February 2019, pages 15-22 | Dermatologic Therapy, September 2017, ePublication | Journal of Investigative Dermatology, May 2017, page S116 | International Journal of Pharmaceutics, March 2017, pages 158-162 | Facial Plastic Surgery Clinics of North America, May 2016, pages 145-152 | Clinical, Cosmetic, and Investigational Dermatology, July 2015, pages 405-412 | Skin Pharmacology and Physiology, June 2014, pages 311-315 | International Journal of Pharmacy, January 2013, pages 192-201 | Dermatoendrocrinology, July 2012, pages 308-319 | International Journal of Toxicology, September 2005, pages 1-31 | Dermatologic Surgery, July 2005, pages 860-865 | International Journal of Cosmetic Science, October 2004, pages 231-238 | Journal of Cosmetic Dermatology, April 2004, pages 88-93

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