Allantoin Benefits
- Soothes sensitized skin
- Mild keratolytic action
- Increases surface moisture
- Supports tissue repair
Allantoin Description
Allantoin is a natural substance that your body, animals, and even bacteria make on their own. It also comes from the comfrey plant's roots and leaves. When it's taken from comfrey this way, the parts of the plant that can irritate skin are left out, so what's left is both safe and effective.
Even though the natural version is safe, most skincare brands use a lab made version instead. This gives them more control over purity without losing any of the benefits. Allantoin has actually been used in skin products for more than 80 years, and research shows it works in several different ways at once, not just one.
First, it helps skin hold onto water. It does this by increasing the amount of moisture in the deeper layer of skin that gives it structure, which is a big reason skin feels smoother almost right away after using it. Second, it gently helps dead skin cells come off the surface, a mild kind of exfoliation, but it does this in a way that still keeps skin hydrated rather than drying it out. Third, allantoin is known for calming irritated skin, and there's a real reason why: it can attach itself to irritating substances and make them less likely to bother your skin. This is a big part of why it's so often added to products that also contain stronger, more active ingredients.
Allantoin can also help skin repair itself. Studies show it encourages skin cells to multiply and helps build the support structure skin needs to heal, while also helping new, healthy skin form on the surface. These are both important steps in how skin recovers after being damaged or irritated.
Most products use allantoin at a concentration between 0.5% and 2%. It's considered a safe, effective ingredient for protecting skin, and it's one of the gentlest, least irritating soothing ingredients used in skincare today.
Allantoin References
Chemistry Series, March 2020, pages 7-21 | Molecules, June 2019, pages 1-33 | European Journal of Pharmacology, February 2018, pages 68-78 | Journal of the American Academy of Dermatology, June 2017, Volume 76, Issue 2, Supplement 1 | Pharmacognosy Review, Volume 5, July-December 2011 | International Journal of Toxicology, May 2010, Supplement, pages 84S-97S | Journal of Occupational Medicine and Toxicology, October 2008, ePublication | https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=347&showFR=1
Written by Elle Layne
Ingredient Ratings
Our team reviews ingredient research and uses up-to-date evidence to rate ingredients based on the categories below.
Best
Ingredients with the most rigorous and convincing evidence. These are the standouts backed by consistent findings across independent, peer reviewed clinical research.. When we call an ingredient Best, it has earned that distinction through genuine, reproducible proof that it improves skin.
Good
Reliable, well tolerated ingredients that do their job without complaint. They may not carry the headline benefits of a Best rated active, but they hydrate, stabilize a formula, or support the ingredients around them in ways that make a real difference in how a product performs and feels.
Average
Ingredients that are perfectly safe and serve a clear function, typically as an emollient, thickener, or filler, but do not offer any meaningful skin benefit beyond that basic job. Not a red flag, just not a reason to choose one product over another.
Bad/Worst
Ingredients with documented potential to irritate skin, disrupt the barrier, or trigger sensitization in some users, often synthetic fragrance, drying forms of alcohol, or certain essential oils. Not automatically a dealbreaker for every skin type, but worth knowing about before you commit to a product.